From the Camino to the Appalachian Trail
Love this! Reminds me of the foraged chicken of the woods mushroom and ramp recipe inspired from my Appalachian Trail thru hike. check it out:
https://thesecretingredient.substack.com/p/what-my-great-grandfathers-memoir
Also, walking after a meal stabilizes one's blood sugar levels and prevents the sleepy "crash" we commonly get after eating!
Love this! Reminds me of the foraged chicken of the woods mushroom and ramp recipe inspired from my Appalachian Trail thru hike. check it out:
https://thesecretingredient.substack.com/p/what-my-great-grandfathers-memoir
Also, walking after a meal stabilizes one's blood sugar levels and prevents the sleepy "crash" we commonly get after eating!